MOVE LIGHT (2) w/ Ayah

MOVE LIGHT (2) w/ Ayah

Balance your effort with your grace through flow + repetition of familiar movement. We'll start and end in a gentle seat to sandwich our movement practice with a stoked fire of awareness to carry throughout class.

No props necessary.

MOVE LIGHT (2) w/ Ayah

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  • MOVE LIGHT (2) w/ Ayah

    Balance your effort with your grace through flow + repetition of familiar movement. We'll start and end in a gentle seat to sandwich our movement practice with a stoked fire of awareness to carry throughout class.

    No props necessary.