MOVE LIGHT w/ Vance

MOVE LIGHT w/ Vance

Hips: the storehouse of our emotions! We'll explore hip mobility with deep lunging and folding before ending in Lizard pose + Malasana to find sweet release in these lubricated joints.

No props necessary.

MOVE LIGHT w/ Vance

1 Video

  • MOVE LIGHT w/ Vance

    Hips: the storehouse of our emotions! We'll explore hip mobility with deep lunging and folding before ending in Lizard pose + Malasana to find sweet release in these lubricated joints.

    No props necessary.