MOVE MORE w/ Nya

MOVE MORE w/ Nya

Vigorous + fast-paced: we work through a series of static holds + twists to strengthen the quads, hamstrings and obliques.

No props necessary.

MOVE MORE w/ Nya

1 Video

  • MOVE MORE w/ Nya

    Vigorous + fast-paced: we work through a series of static holds + twists to strengthen the quads, hamstrings and obliques.

    No props necessary.