MOVE MORE w/ Vance

MOVE MORE w/ Vance

Challenge: to flow through this MOVE MORE while maintaining a steady breath + a calm mind. Expect dynamic movement, static holds + grounding folds with Vance as your guide :)

No props necessary.

MOVE MORE w/ Vance

1 Video

  • MOVE MORE w/ Vance

    Challenge: to flow through this MOVE MORE while maintaining a steady breath + a calm mind. Expect dynamic movement, static holds + grounding folds with Vance as your guide :)

    No props necessary.